Finding Serenity in Objects: The Art of Stress Reduction

In the hustle and bustle of our daily lives, stress often becomes an unwelcome companion. As the demands of work, relationships, and responsibilities pile up, it's essential to carve out moments for ourselves. At MomentCo, we believe that one powerful way to achieve this balance is through breathwork -  and anchoring the feeling of calm into a physical object. (TEASER: discount code at the end...)

The Power of Presence (& Presents!)

In a digital world that's constantly vying for our attention, 'real-world' objects serve as anchors to the present moment. Whether it's a handcrafted mug that warms your hands as you sip your favourite tea or a carefully chosen piece of artwork that captures your imagination, or a Moment Pebble, these objects ground us in the here and now.

They invite us to pause, take a breath, and appreciate the environment that surrounds us.  Our surroundings have a profound impact on our mood and mindset. By curating our spaces with objects that bring us joy, we create environments that support our well-being. This doesn't mean filling every nook and cranny, but rather selectively choosing pieces that resonate with a positive memory or 'state' that we want to recall again in a Moment. 

Objects engage our senses, offering a multi-dimensional experience that transcends the digital monotony of screens. The texture of a cosy blanket, the scent of a favourite candle, or the sound of wind chimes – these sensory escapes provide a respite from the constant stream of information, screens and multi-tasking.

So when your screen next tries to take you away from the present, pick up your Moment Pebble, take a breath, and be back in the joy of the now.

Use the code MHAD50 for 50% discount on Moment Pebbles today.